Ingredients

• 1 can chickpeas, drained
• 1/4 cup tahini
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 garlic clove
• 1/2 teaspoon cumin
• Salt to taste

Directions

In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt. Blend until smooth, adding water if necessary to reach desired consistency. Serve with pita chips or fresh vegetables.

Recipe History

Hummus has its roots in Middle Eastern cuisine and has gained worldwide popularity as a healthy dip and spread, often enjoyed with various accompaniments.