Nutrition per 100 g
- Energy
- 364 kcal
- Protein
- 10.3 g
- Total fat
- 1.0 g
- Carbohydrate
- 76.3 g
- Fiber
- 2.7 g
- Sugars
- 0.3 g
- Sodium
- 2 mg
Source: USDA FoodData Central, SR Legacy (April 2018). Food: Wheat flour, white, all-purpose, enriched, bleached (FDC 168894)
Cost
- Global benchmark
- $0.35 per kg
- US retail average
- $0.55 per lb
Source: World Bank Commodity Price Data (Pink Sheet), monthly, updated Oct 2, 2026. Series: Wheat, US HRW, Sep 2026. Converted from $/t where published per tonne.
Source: US Bureau of Labor Statistics, Average Price Data (CPI), U.S. city average. Item: Flour, white, all purpose, Sep 2026.
Sustainability per kg
- Greenhouse gas emissions
- 1.57 kg CO2e
- Land use
- 3.85 m²
- Freshwater withdrawals
- 648 L
Source: Poore & Nemecek (2018), Science; via Our World in Data. Global median for the food group "Wheat & Rye".
Regulatory: allergen labeling
- US major food allergen
- Wheat
- EU allergen (Annex II)
- Cereals containing gluten (wheat)
Source: FDA major food allergens (FALCPA, FASTER Act 2021); EU Regulation 1169/2011 Annex II
Supply chain: top producing countries
- 1China140.1M t17.5%
- 2India113.3M t14.2%
- 3Russia82.6M t10.3%
World production 798.5M t, 2024.
Source: FAOSTAT Crops and livestock products (QCL), production quantity. Item: Wheat.
Most common product types
- Cookies & Biscuits10,395 products
- c5,229 products
- Pizza4,201 products
72,726 of 281,582 branded products list wheat flour in their ingredient statement.
Source: Journey Foods product database: USDA FoodData Central Branded Foods records (public_verified), ingredient statements. Counted by USDA branded food category.
This is a free sample of the ingredient database.
Full ingredient records, supplier matches and formulation tools are in the Journey Foods app and API.
