Nutrition per 100 g
- Energy
- 61 kcal
- Protein
- 3.2 g
- Total fat
- 3.3 g
- Carbohydrate
- 4.8 g
- Fiber
- 0.0 g
- Sugars
- 5.1 g
- Sodium
- 43 mg
Source: USDA FoodData Central, SR Legacy (April 2018). Food: Milk, whole, 3.25% milkfat, with added vitamin D (FDC 171265)
Cost
- US retail average
- $4.11 per gal
Source: US Bureau of Labor Statistics, Average Price Data (CPI), U.S. city average. Item: Milk, fresh, whole, fortified, Sep 2026.
Sustainability per kg
- Greenhouse gas emissions
- 3.15 kg CO2e
- Land use
- 8.95 m²
- Freshwater withdrawals
- 628 L
Source: Poore & Nemecek (2018), Science; via Our World in Data. Global median for the food group "Milk".
Regulatory: allergen labeling
- US major food allergen
- Milk
- EU allergen (Annex II)
- Milk
Source: FDA major food allergens (FALCPA, FASTER Act 2021); EU Regulation 1169/2011 Annex II
Supply chain: top producing countries
- 1India135.0M t16.9%
- 2United States102.5M t12.9%
- 3China40.8M t5.1%
World production 797.3M t, 2024.
Source: FAOSTAT Crops and livestock products (QCL), production quantity. Item: Raw milk of cattle.
Most common product types
- Ice Cream & Frozen Yogurt991 products
- Pizza883 products
- Cookies & Biscuits804 products
8,261 of 281,582 branded products list whole milk in their ingredient statement.
Source: Journey Foods product database: USDA FoodData Central Branded Foods records (public_verified), ingredient statements. Counted by USDA branded food category.
This is a free sample of the ingredient database.
Full ingredient records, supplier matches and formulation tools are in the Journey Foods app and API.
