Nutrition per 100 g
- Energy
- 534 kcal
- Protein
- 18.3 g
- Total fat
- 42.2 g
- Carbohydrate
- 28.9 g
- Fiber
- 27.3 g
- Sugars
- 1.6 g
- Sodium
- 30 mg
Source: USDA FoodData Central, SR Legacy (April 2018). Food: Seeds, flaxseed (FDC 169414)
Cost
- Producer price, Kazakhstan
- $0.40 per kg
Source: FAOSTAT Producer Prices (PP), annual, USD per tonne. Item: Linseed, Kazakhstan, 2024. Converted from USD per tonne.
Sustainability per kg
- Greenhouse gas emissions
- 3.52 kg CO2e
- Land use (soil quality index)
- 628 Pt
- Water use (scarcity-weighted)
- 2.23 m³ world-eq
Source: ADEME AGRIBALYSE 3.1, synthesis table (data updated Feb 27, 2025). Product: "Flaxseed" (AGRIBALYSE 15034), at the point of sale. EF 3.1 indicators.
Regulatory: allergen labeling
- US major food allergen
- No
- EU allergen (Annex II)
- No
Source: FDA major food allergens (FALCPA, FASTER Act 2021); EU Regulation 1169/2011 Annex II
Supply chain: top producing countries
- 1Russia1.2M t39.2%
- 2Kazakhstan760K t25.2%
- 3China280K t9.3%
World production 3.0M t, 2024.
Source: FAOSTAT Crops and livestock products (QCL), production quantity. Item: Linseed.
Most common product types
- j394 products
- cereal372 products
- Cereal357 products
3,688 of 281,582 branded products list flaxseed in their ingredient statement.
Source: Journey Foods product database: USDA FoodData Central Branded Foods records (public_verified), ingredient statements. Counted by USDA branded food category.
This is a free sample of the ingredient database.
Full ingredient records, supplier matches and formulation tools are in the Journey Foods app and API.
