All ingredients

Nuts & seeds

Walnuts

Photograph of walnuts
Photo: Ivar Leidus, CC BY-SA 4.0, via Wikimedia Commons (cropped)

Nutrition per 100 g

Energy
654 kcal
Protein
15.2 g
Total fat
65.2 g
Carbohydrate
13.7 g
Fiber
6.7 g
Sugars
2.6 g
Sodium
2 mg

Source: USDA FoodData Central, SR Legacy (April 2018). Food: Nuts, walnuts, english (FDC 170187)

Cost

Producer price, United States
$1.90 per kg

Source: FAOSTAT Producer Prices (PP), annual, USD per tonne. Item: Walnuts, in shell, United States, 2024. Converted from USD per tonne.

Sustainability per kg

Greenhouse gas emissions
0.43 kg CO2e
Land use
12.96 m²
Freshwater withdrawals
4,134 L

Source: Poore & Nemecek (2018), Science; via Our World in Data. Global median for the food group "Nuts".

Regulatory: allergen labeling

US major food allergen
Tree nut (walnut)
EU allergen (Annex II)
Nuts (walnut)

Source: FDA major food allergens (FALCPA, FASTER Act 2021); EU Regulation 1169/2011 Annex II

Supply chain: top producing countries

  1. 1China1.5M t34.5%
  2. 2United States547K t12.6%
  3. 3Türkiye426K t9.8%

World production 4.3M t, 2024.

Source: FAOSTAT Crops and livestock products (QCL), production quantity. Item: Walnuts, in shell.

Most common product types

  1. Popcorn, Peanuts, Seeds & Related Snacks211 products
  2. cereal203 products
  3. j179 products

1,825 of 281,582 branded products list walnuts in their ingredient statement.

Source: Journey Foods product database: USDA FoodData Central Branded Foods records (public_verified), ingredient statements. Counted by USDA branded food category.

This is a free sample of the ingredient database.

Full ingredient records, supplier matches and formulation tools are in the Journey Foods app and API.