Nutrition per 100 g
- Energy
- 60 kcal
- Protein
- 0.8 g
- Total fat
- 0.4 g
- Carbohydrate
- 15.0 g
- Fiber
- 1.6 g
- Sugars
- 13.7 g
- Sodium
- 1 mg
Source: USDA FoodData Central, SR Legacy (April 2018). Food: Mangos, raw (FDC 169910)
Cost
- US retail average
- $1.46 per lb
Source: USDA Economic Research Service, Fruit and Vegetable Prices (2023 retail scanner data, updated Dec 9, 2025). Item: Mangoes (fresh), 2023.
Sustainability per kg
- Greenhouse gas emissions
- 1.05 kg CO2e
- Land use
- 0.89 m²
- Freshwater withdrawals
- 154 L
Source: Poore & Nemecek (2018), Science; via Our World in Data. Global median for the food group "Other Fruit".
Regulatory: allergen labeling
- US major food allergen
- No
- EU allergen (Annex II)
- No
Source: FDA major food allergens (FALCPA, FASTER Act 2021); EU Regulation 1169/2011 Annex II
Supply chain: top producing countries
- 1India27.8M t44.6%
- 2Indonesia4.1M t6.6%
- 3China4.1M t6.6%
World production 62.2M t, 2024.
Source: FAOSTAT Crops and livestock products (QCL), production quantity. Item: Mangoes, guavas and mangosteens.
Most common product types
- Fruit & Vegetable Juice, Nectars & Fruit Drinks629 products
- Wholesome Snacks621 products
- Frozen Fruit & Fruit Juice Concentrates320 products
4,358 of 281,582 branded products list mangoes in their ingredient statement.
Source: Journey Foods product database: USDA FoodData Central Branded Foods records (public_verified), ingredient statements. Counted by USDA branded food category.
This is a free sample of the ingredient database.
Full ingredient records, supplier matches and formulation tools are in the Journey Foods app and API.
